Unlock Your Authentic Self Today!

Mapping The Middle

Rediscover yourself in the space between what was and what’s next. 


Growth happens in the gray areas—when you're questioning, shifting, or simply trying to find solid ground.


Who it's for:   

Adults navigating transitions, role changes, or evolving identities. Whether you feel like you're floating between phases or searching for clarity, this group helps you make sense of the middle.


What we’ll explore:

  • Navigating uncertainty around careers, interests, and life direction
  • Tools for self-reflection and values-based decision making
  •  How to talk with family about not having it all figured out
  • Strategies for exploring new possibilities without pressure
  • Ways to honor internal shifts while staying grounded in the present

This group invites participants to loosen the grip of “shoulds” and lean into curiosity, compassion, and personal growth.


Logistics:

  • Audience: Young adults 
  • Location: Virtual
  • Frequency: Weekly, 75-minute sessions
  • Cost: $50 per group
  • Start Date: TBA

You don’t have to go it alone. Join a community that holds space for who you are—and who you're be

We're Here to Listen!

Discover personalized care that meets you where you are—without judgment, pressure, or masking. Let’s explore what balance and inner peace can look like for you.

 You’re invited to reach out when it feels right.