We work with children, teens, young adults—typically ages 10 and up.

Whether you're navigating school stress, life transitions, peer issues, or emotional overwhelm, there's space here to process, grow, and feel supported. My approach is tailored to meet you where you are developmentally and emotionally, with tools that fit your unique needs.

Yes! We offer fully virtual therapy for individuals in South Carolina, Texas, and Florida, making it easy to access care from the comfort of your own space.

We strive to make pricing transparent and supportive of your wellness journey. Here’s a breakdown of session fees:

• Individual Therapy (50 minutes): $150
• Walk & Talk Therapy (50 minutes): $150  
• Group Therapy: Fees vary depending on the topic and length of the group. Group offerings are designed to foster connection, shared insight, and supportive community care. Pricing will be listed in the group description when enrolling.

🌿 If you have questions or want help exploring which option might be the best fit, we're here to guide you.

I do not bill insurance directly. However, I’m happy to provide a superbill which you may submit for possible out-of-network reimbursement, depending on your insurance plan.

Choosing to pay out of pocket allows us to work without constraints often imposed by insurance companies, such as limitations on session length, frequency, or specific diagnoses. It also means:

• Your privacy is protected, as therapy notes and diagnoses are not shared with insurance providers.
• Your care remains focused on you, not insurance requirements or medical record classifications.

If you'd like to explore whether your plan offers out-of-network benefits, please contact your insurance provider. 

Walk and Talk Therapy is available to clients located in the Charleston, South Carolina area. We’ll choose a local outdoor space together and discuss confidentiality considerations before your first session.

Your first session is a 100% virtual intake where we discuss your goals, concerns, and what you hope to gain from therapy. It’s a chance for us to get to know each other and collaborate on a plan that works for you.

To schedule your first session, you can either:

• Click the “Contact Us” button on our website to send a quick message
• Or reach out via email, whichever feels easier for you

Whether you're ready to begin or just exploring your options, you're welcome to share a bit about what you're looking for—we'll respond with next steps and find a time that fits your schedule. No pressure, no obligation.

We require 48 hours notice prior for all cancellations. Appointment reminders will be sent out before appointments and you can cancel appointments via the reminders, email or a phone message. 

If your notice of cancellation is provided within 48 hours, but prior to 24 hours before our scheduled appointment, you shall be charged for 50% of the session fees. Should your notice of cancellation be provided within 24 hours before the scheduled appointment, you shall be charged 100% of the session fees.